Please feel free to contact me by phone or email if you feel I can be of any assistance.
My best wishes to all of you in these trying times.
Whilst normal lessons and courses aren’t happening at the moment, online courses are available and free of cost to Leeds residents. If you go to www.swarthmore.org.uk you can follow the link to enrol on an Alexander Technique taster session.
Below are links to some videos that you may find useful. They are not really meant for beginners but I don’t think you’ll come to any harm if you haven’t had experience in the Technique.
Recorded 29th July – for helping to unite the mind and the body
Recorded 19th July
Recorded 10th June
Recorded 2nd June – great for improving balance
Recorded Wednesday 20th May
Recorded Tuesday 5th May – probably the best one for beginners
Recorded Wednesday 29th April
Recorded Monday 20th April
Recorded Saturday 11th April
Recorded Saturday 4th April.
Now have a cup of tea or coffee and a nice piece of cake.
I qualified as an Alexander teacher in 1994 after 3 years training.
Since then I have been teaching the Technique to the general public in Leeds and Hebden Bridge.
For many years I have also taught the Technique to music students at Leeds College of Music.
If you want more information about learning the Alexander Technique in West Yorkshire, please click on a link below.
Lessons in Leeds
for details of individual and group classes in the Leeds area.
Lessons in Hebden Bridge
for details of individual and group classes in the Hebden Bridge area.
One Day Courses and Special Events
for information on Introductory Days and special events.
What is the Alexander Technique?
for information about the Alexander Technique in general. This includes a link to a short video about using the Technique in educational settings.
for information about training to become and Alexander Technique Teacher.
Some other addresses
for addresses of organizations which you may find useful.