Grant Ragsdale has been teaching the Alexander Technique in Leeds and Hebden Bridge - West Yorkshire - for twelve years. He is a member of STAT - The Society of Teachers of the Alexander Technique.
The Alexander Technique has been found to be beneficial for such problems as back pain, stiff shoulders, stiff neck, repetitive strain injury ( rsi ), tension, poor posture, anxiety, backache, arthritis, bursitis, tendonitis, stress, eyestrain, stiffness and poor balance.
The Alexander Technique is popular with practitioners of such activities as dance, music, singing, acting, riding, swimming, golf and tennis - in fact, any activity where improved co-ordination is helpful.
The Alexander Technique was first developed by F.M.Alexander, who was born in Tasmania in 1869 and who died in London in 1955. He used it first to cure himself of a habit of throwing his head back when reciting in public.
Alexander Technique in Hebden Bridge

Private Lessons:-

I give private lessons in the Alexander Technique in Hebden Bridge on Friday afternoons and evenings at :-

Salem Community Centre
Central St
Hebden Bridge, HX7 6HB

Map of Salem Centre

Lessons cost £27 each. Concessions may be available, please feel free to ask.

Lessons last 40 to 45 minutes. Loose, comfortable clothing should be worn. Track suit type attire is perfect.

During a lesson you will only be asked to remove your shoes and jacket.

If you would like to book a lesson, or would like more information, please get in touch by e-mail or phone me on 07939 521934 or 0113 2445559.
If you get an ansaphone please leave a message. I will get back to you.

Group Lessons:-

Sorry but the January 2012 group course is now full. There will be another course after Easter - please watch this space.

If you would like to discuss things with me, please ring me on 07939 521934 or 0113 2445559.
If you get an ansaphone please leave a message. I will get back to you.
Alternatively, e-mail me on